Hi there! I’m Julie (she/her), and I am a Marriage and Family Therapist offering in-person services to highly sensitive individuals in the heart of San Francisco and Skyhawk Village in Santa Rosa.

My office is a nurturing and safe place where you can visit the unexplored corners of your inner world. My goal is to help you uncover and express your most powerful, vibrant self.

Reclaim Your Confidence, Step Into Your Gifts.

TOGETHER WE WILL HEAL AND…

• Identify the root causes of what has held you back in your life

• Transform any unhealed life experiences so you can thrive

• Honor and celebrate your sensitivity, depth and individuality

My Offerings Include

• EMDR Therapy & Intensives

• Client-Centered Talk Therapy

• Resource Tapping

• Guided Meditation

• Breathwork

EMDR IS PROVEN THE MOST EFFECTIVE FORM OF THERAPY FOR PSTD AND HEALING:

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based mode of psychotherapy, which promotes healing from distressing or challenging past experiences.

EMDR works by using bilateral stimulation, such as guided eye movements or tactile and auditory stimulation, to effectively promote healing while activating new ways of thinking and thriving in this life.

HOW EMDR WORKS…

• It helps individuals heal from past experiences, which have led to faulty cognitions/behaviors, such as “I am not good enough” or “I cannot succeed” or “I am not safe.” EMDR can be used to heal the root cause of these thoughts/behaviors and make room for new and empowering patterns.

• It optimizes the innate and natural gifts of Highly Sensitive People and artists. It enables these types of people to perform with more ease.

• It ignites the healing process for members of the queer community who have experienced discrimination, stigmatization, and unjust trauma.

I believe we all have the power to grow and heal if we are met with compassion and care.